A sanctuary for mental, emotional, and spiritual transformation where science, ceremony, and nature come together.
Within Center offers a wellness retreat in Austin that draws residents from Minnesota seeking both clinical expertise and restorative practices. Guests come here to rest, reset, and address mental, emotional, and spiritual well-being in a private, supportive space.
WHY RESIDENTS IN MINNESOTA CHOOSE OUR WELLNESS RETREAT
We integrate therapeutic modalities with nourishing daily rhythms, allowing guests to step away from stress and return home renewed.
- Skilled facilitators who integrate meditation into a broader therapeutic journey
- A peaceful environment designed for mental clarity and reflection
- A safe, supportive space to address mental health, emotional wellness, and personal growth
MORE THAN WELLNESS
Alongside chef-prepared meals, meditation, and nature immersion, you’ll have access to therapy sessions, ketamine-assisted therapy (when appropriate), and guided integration planning.
Everything you need to heal bundled into one transformative stay.
ALL-INCLUSIVE WELLNESS PACKAGES
We offer two immersive packages both designed to deliver maximum therapeutic benefit through guided psychedelic sessions, integration support, and rejuvenating activities.
One Month Stay
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6 Guided Ketamine Sessions
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Weekly 1:1 Therapy & Coaching
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Chef-made meals & IV therapy
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Wellness classes & activities
Two Week Stay
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3 Guided Ketamine Sessions
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Weekly 1:1 Therapy & Coaching
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Chef-made meals & IV therapy
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Wellness classes & activities
AMENITIES DESIGNED FOR COMFORT & RENEWAL
Every detail of Within Center is designed to help you relax, feel safe, and focus inward. Amenities include:
- Beautifully appointed private and shared spaces
- Serene outdoor areas for meditation and reflection
- Nourishing, chef-prepared meals
- A dedicated temple space for group practices
- Hot & Cold Soak Therapy for restoration
- Cozy lounges, tea service, and quiet nooks for journaling
WHAT OUR CLIENTS ARE SAYING
“Within has completely changed my life. I can't begin to describe how grateful I am for finding this place. After going through their month long retreat program, I've been able to completely change my life. I've been able to process my traumas, remove any blocks, and emerge as a completely different person in the best possible way.”
ColleenWithin Member
“One journey at the Within Center did more for me in 3 hours than therapy, meditation, religion, writing, productivity hacks, deep conversations with brilliant people, having children, cold water plunges, travel to beautiful places and reading could do in 37 years. Not sure what happens next but it feels like i met myself for the first time. Magic exists, I am in awe, this is the most sublime thing I have ever experienced.”
MichaelWithin Member
“Most transformative environment I've ever had the pleasure and privilege to be a part of. Everyone at Within changed my life in one short month of staying here, doing the retreat. I loved every class, every hour, every minute. This is TRULY a place for introspection and healing.”
BrooksWithin Member
THE RANCH EXPERIENCE
From sunrise walks through open fields to evenings under the stars, our ranch is more than a backdrop it’s part of your healing process. Every detail, from the curated menus to the design of each therapy space, is crafted for comfort, safety, and inspiration.
HOW IT WORKS
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Intake & Consultation – Complimentary call & medical review.
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Onboarding – Meet your therapist & plan your sessions.
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Arrival & Ceremony – Welcome circle & guided settling-in.
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Integration & Post-Care – Ongoing support after your stay.
GETTING HERE IS SIMPLE
Traveling from Minnesota to Austin is straightforward, with direct flights available to Austin-Bergstrom International Airport. Once you arrive, our center is just a short drive away. We can provide guidance on accommodations if you’d like to arrive early or stay longer.
JOIN GUESTS FROM ACROSS THE U.S.
We welcome guests from all over the country seeking the best environment for healing. Many say the distance from home allowed them to fully immerse in the process, and leave with clarity, peace, and renewed purpose.
START YOUR JOURNEY
Healing is a choice and it starts with a single step. Schedule your free consultation today and discover if Within is the right fit for your needs.
